About Us

About us – This health blog covers various aspects of health, weight-loss, and longevity. We discuss things like how to lose weight without starving yourself; using food as medicine.

We talk about how butter makes your pants fall off and the health benefits of a low-carb diet.

Healthy eating is not about starving yourself every day or working out for hours on end, staying unrealistically thin, or running away from the foods you love.

Our mission is to find the truth about health and supply tools for those who want to know what healthy eating is

Thank you for visiting!